Deciding to give up smoking is one of the most important choices you’ll ever make. But however many times you may have tried to quit before, what happens next doesn’t just have to be a test of your will power.
To give yourself the best chance of succeeding, your most important next move is to make a realistic plan of action.
If your plan includes the right advice from your Healthcare Professional about nicotine replacement therapies and prescription only medicines, as well as support from your friends and family, you’ll find you can stick to it much more easily. This website has been designed to help you create your quit plan – including giving you all the information you need to ask your Healthcare Professional the right questions.
After all, you’re more than twice as likely to quit successfully with professional help on your side.